Counseling in Seattle for
Depression, Anxiety, Grief
and other mental health concerns:

Counseling for depression & anxiety is a process of awareness building that helps people discover the sources of persistent emotional and mental pain in their lives.

Depression, anxiety & grief counseling can help with:

• Feeling unhappy or anxious (anxiety issues)
• Nightmares, insomnia, panic attacks
• Lack of focus, confusion, feelings of emptiness or meaninglessness
• Feeling out of control
• Anger outbursts, emotional instability, or emotional distance
• Emotional effects of chronic illness and pain
• Relationship problems or termination

I offer mental health counseling in Seattle that:

• Is compassionate, positive, non-judgemental, and empathetic
• Welcomes dream work and artistic imagery
• Encourages individual growth
• Is both practical and deep
• Helps people navigate the process of change
• I also have experience providing advocacy and emotional support for individuals and families with serious mental health disorders