| What is Psychotherapy:
Psychotherapy is a process of awareness building
that helps people discover the sources of persistent
emotional and mental pain in their lives. Many
people find this process healing.
Psychotherapy can help with:
- Feeling unhappy or anxious
- Anger outbursts, emotional instability, or
emotional distance
- Nightmares, insomnia, panic attacks
- Feeling out of control
- Lack of focus, confusion, feelings of emptiness
or meaninglessness
- Emotional effects of chronic illness and pain
- Relationship problems or termination
I offer counseling and
psychotherapy that:
- Is compassionate, positive, non-judgemental,
and empathetic
- Encourages individual growth
- Helps people navigate the process of change
- Welcomes dream work and artistic imagery
- Is both practical and deep
- I also have experience providing advocacy
and emotional support for individuals and families
with serious mental disorders
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